Schedule updated monthly

Some of our hosts travel from out of town, occaissionally last minute cancellations are unavoidable.

Please register for our mediation email list so we can contact you if a class is cancelled or check our Facebook page / website before class.

NOVEMBER  

SUNDAYS   3-5 pm Meditation Workshop

Energy Meditation hosted by Narry Narry-Joy Narapan Ngamying

Get in touch with the intelligence within oneself and let it guide us into the stillness that will help restore the energy for what’s to come.

Learn to be present in the stillness and cultivate more self awareness.
Calm the mind,
Heal the body and
Enrich the soul.

Meditation workshop
Discussion: chakra as energy centres and how the energy works through. What to do when energy stagnants and what can happen as results?
Guided meditation through heart centre and self enquires-awareness/mindfulness method
Q&A          $15

WEDNESDAYS 10-11am

Susan Mason-Apps  uses healing sound to her guided visualization meditation: crystal singing bowl, spirit drum, and Tibetan singing bowls will deepen and expand your meditation experience.

Cost for the 4 week series is $88.88   Drop-in/ Single: $25.55    Call 226-665-1911 to reserve your spot, space is limited.

THURSDAYS 6-8pm Private & semi-private

By appointment:  Guided breath using yoga meditation followed by guided meditation in Buddhist traditions hosted by Narry Narry-Joy Narapan Ngamying

*Includes a basic yoga warmup and light stretching (come in lose attires and blanket/yoga mat and maybe pillows)

$15

FRIDAYS  10 am

***October 18th class cancelled

Brittany Rozel of Rabbit Whole Holistics helps deepen your soul connections through this Reiki Infused Guided Meditation.   “Your Awakening Begins”

Our first series will be Healing of the Four Elements. The Elements of life connect us together into wholeness.Earth, Water, Fire, & Air are essential parts of matter in our physical universe. We as a whole are governed by these four elements.  Mindfulness is something we naturally possess. Practice & Patience helps us to rediscover this gift. Your mind, body, heart & soul all “heal” through meditation.  A regular practice of meditation will aid and improve the following, and so much more. *Trauma, Pain, Anxiety, & Stress*Heart Health & Immunity*Emotional Wellbeing & Balance*Self Awareness & Mindfulness*Spiritual & Metaphysical Enlightenment *Sleep Disorders  Cost for the 4 week series is $88.88    Drop in/Single: $25.55    *** PREREGISTER to save your spot, space is limited

EVERY FULL MOON 7-8PM

****October’s full moon gathering (meditation/media lab) is cancelled, our wonderful host is travelling to the UK sharing his talents abroad.   The next full moon meditation & media lab will be held on the November full moon.

Croc-E  Elemental flow- acoustic meditation.    Born in the Sub-Arctic and having spent most of his life in sun kissed South Africa, Croc-e Moses recently moved to Markdale to be with family. With his roots as a drummer and his wings as a poet who journeys the parameters of consciousness, he now finds home in his guitar and voice. Fusing gentle African rhythms with ancient languages from Swaziland and Capetown, his music weaves expansive magical sonic landscapes that are deeply relaxing and inspirational.     $22.22  http://www.croc-e-moses.com/    Followed by light refreshments & media lab 

* PREREGISTER to save your spot, space is limited

MEDIA LAB 8PM

Do quantum physics, neuroscience, world religions and native teachings overlap?    The power of the full moon moves the tides, perhaps it can also shift our collective awareness.   We are happy to provide a safe, open hearted, open minded conversation space to discuss these questions.  Non structured.    8pm every full moon.    Follow our social media for dates.    By donation

“Media labs are liminal but increasingly powerful spaces in many contemporary settings. They appear in universities and colleges, wedged uneasily between traditional departments and faculties. They’re also in basements, warehouses, strip malls and squats. They are stable to varying degrees; many have long-term addresses and an itinerant roster of occupants. Some pop up in one location for a few days, then relocate to another. Sometimes they’re even in mobile trucks in the streets, bringing tools and expertise to children in schools and the general public. As clusters of tools and talent streamlined to produce economic value, labs sometime align with the most ruthless of venture capitalists; in other cases, they are free and open for all to use, disdainful of all commercial motivations. ”  http://whatisamedialab.com

Hours of operation vary with the season

Wednesday – Saturday 11:11 – 4:44

Sunday – Tuesday  open by chance or by appointment.

Please use rear Practitioner entrance for meditations & appointments.